Counselling and psychotherapy provides an opportunity to talk about any feelings or situations that may be troubling you with a trained professional. Our job is to help you find new strategies and develop a fresher perspective.
The therapeutic relationship not only serves as a mirror to analyse fears, problems and needs you may experience but also, as a means to explore and discover new ways of being and relating that better fit with your life.
You might discover that the ways of behaving you developed in the past in order to cope with difficult situations are no longer effective. Therapy can provide a safe and confidential environment to explore and understand why you may have developed particular patterns and explore new ways of being with yourself, others and the world.
I work closely with my clients to understand their needs and together decide upon the goals and outcomes of therapy.
The areas of counselling and psychotherapy I deal with include:
• Anxiety, panic attacks or phobias
• Post-Traumatic Stress Disorder (PTSD)
• Physical, emotional or sexual abuse
• Difficulty in making life decisions
• Bereavement and loss
• Sex and sexual orientation issues
• Identity issues
• Work related issues
• A feeling of emptiness, of being cut-off or a feeling of hopelessness
• Immigration and adaptation's difficulties.
North London Counselling and Psychotherapy is within easy reach of Barnet, Finchley, Friern Barnet, Crouch End, Highgate, Muswell Hill, New Southgate, Southgate, Bounds Green, Hendon, Golders Green and Arnos Grove.